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43 x 56cm Laminated poster.Depression affects people of all ages.The poster reminds us how neglecting our needs may develop into depression...

ANTs are Automatic Negative Thoughts!Sally-Anne McCormack (clinical psychologist) created this poster to give people the opportunity to label the feelings that they may have experienced that day.It is a PERFECT addition to Sally-Anne's books - "Stomp Out The ANTs" and "Living With ANTs" which are al..