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Home  The Optimistic Child
The Bears CardsThe Strengths Approach
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The Optimistic Child
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$30.00
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Subtitled 'A revolutionary approach to raising resilient children', Martin E.P.Seligman and his colleagues offer parents and educators a program clinically proven in America to cut that risk in half. Drawing on a long-term research program (the Penn Depression Prevention Project) Dr Seligman and his colleagues show in this book that children can learn how to handle inter personal disputes, think before acting and, most importantly, challenge the pessimistic beliefs that lead to depression. With a foreword written by Dr Antony Kidman (renowned psychologist and father of Nicole Kidman) from the University of Technology in Sydney, 'The Optimistic Child' offers parents the tools to teach children how to recognise and challenge their negative thoughts. This is a life skill that challenges helplessness and hopelessness, and improves genuine self-esteem.
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